Personal Training in Dubai

What You’ll Get:

Comprehensive Assessment: Body composition and posture evaluation to create a personalized plan.
Customized Plans: Designed to build strength, functionality, and aid in recovery.
Personal Trainer: Specialized in corrective exercises, athletic training, nutrition, and fitness.
Experience: With over 5 years of experience and having trained more than 400 individuals, our trainers are equipped to handle various conditions, including:
- Weight loss and fitness improvement.
- Muscle gain.
- Athletic training (boxing, basketball, football, etc.).
- Chronic diseases (diabetes, hypertension, heart disease, asthma, Alzheimer’s, Parkinson’s).
- Seniors (60+ years old).
- Youth (6-18 years old).

Start Now:

Book a Trial Session: Includes assessment, training, and discussion of goals, plans, and dietary suggestions.
Set Goals and Timeline: Define realistic goals and a timeline to achieve them.
Discuss Sessions: Discuss the number of sessions per month/week.
Additional Workouts: The trainer provides additional workouts via the BeMachine app.
Agreement: Sign terms and conditions. Set a regular training schedule.
Regular Follow-Ups: Every 2-4 weeks, reassess to ensure progress and that the plan is on track.

ALJSM ALHDYDY FOR SPORT TRAINING CO. L.L.C

Address: UAE - DUBAI - INVESTMENT PARK 1

License No. 1208949